1. Our bodies need electrolytes such as hydrolyte to stay hydrated during strenuous activities.

我们的身体在剧烈活动期间需要像水合剂这样的电解质来保持水分补给。

2. After a long workout, I always replenish my body with hydrolyte to restore electrolyte balance.

长时间的锻炼后，我总是通过补充水合剂来恢复电解质平衡。