1. Processed foods often contain high levels of innutrients, such as artificial additives and preservatives.（加工食品往往含有高浓度的非营养物质，如人工添加剂和防腐剂。）

2. Consuming a diet rich in fruits and vegetables can help reduce the intake of innutrients and promote overall health.（摄入富含水果和蔬菜的饮食可以减少非营养物质的摄入，并促进整体健康。）